Runners Are Blowing Their Comrades Goals THIS Week—Don’t Be One of Them
Grab your Cape Town Pace Band here: https://shop.coachparry.com/
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
With just over 10 weeks to go until Comrades 2025, Brad and Lindsey dive into how to handle the most important long runs in your buildup—including Two Oceans.
From tapering properly, avoiding injury, and managing pacing, to recovering the right way post-race, this episode is your go-to guide for not sabotaging your Comrades goal. Plus, a sneak peek into Brad’s nerves ahead of his first Two Oceans Ultra.
