Lindsey Parry
Official Comrades Marathon Coach
Appears in 62 Episodes
BONUS: 5 Hour Qualification - NOW WHAT???
In this special bonus episode of the pod Lindsey Parry & Brad Nadauld discuss the latest change to the Comrades Marathon qualifying criteria.
How To SAFELY Navigate The Festive Season When Training For Comrades
Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/In this episode of the Down Podcast, Brad Nadauld and Coach Lindsey Parry discuss how...
Comrades 2025 Just Got Serious - You've Entered, Now What?
Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/Welcome to the next season of Down with Coach Parry. Today Brad Nadauld and Lindsey P...
Comrades 2025: Two BIG Announcements
If you're thinking about running Comrades in 2025, you won't want to miss this. Grab your seat in the training here: https://coachparry.com/zd0f
How To Save 20 Minutes On Race Day
This is the final run into race day! Brad and Lindsey discuss everything you need this week and how to save 20 minutes on Sunday.
It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them.
Comrades Up Run Route: You MUST Listen To This
In this episode of UP, we discuss the 2024 Comrades Marathon Up Run Route
How To Predict Your Comrades Finish Time & Taper SECRETS
In this episode of UP, we discuss your Comrades Marathon taper and how to get access to our Comrades Marathon finish time calculator.
Comrades PACING CHARTS & The LAST Week Of HARD Training
In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024.
The Late Risk That Can KILL Your Comrades Marathon
In today's podcast Comrades Coach Lindsey Parry and Brad Nadauld discuss the danger that looms in the final week before final qualifying times need to be submitted to ...
The Long Run SECRET Comrades Runners Forget About
Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.Here are the ...
How Tired SHOULD You Be Right Now Training For Comrades?
In this podcast, Brad Nadauld and Coach Lindsay Parry discuss the critical aspects of managing fatigue during peak training for the Comrades Marathon. They explore the...
The Ultra Balancing Act You MUST Get Right
In this vital video, we address the complexities and considerations of participating in both the Two Oceans Marathon and the Comrades Marathon. Host Brad Nadauld and o...
Don't Make This Deadly Shoe Error At Comrades
Welcome to the latest edition of Up - A Comrades Marathon Podcast where Comrades Marathon coach Lindsey Parry & Brad Nadauld help you on your journey to Comrades 2024....
The PACING Secret To Running Comrades Well
Join us in this enlightening episode as we dive deep into the art of Comrades Marathon training with Comrades Marathon coach, Lindsay Parry and Brad Nadauld.Here are t...
It's Not Too Late To Start Comrades Marathon (Strength) Training
In this podcast, Brad Nadauld and the Official Comrades Coach Lindsey Parry discuss several important aspects of preparing for the Comrades Marathon, focusing on stren...
The PERFECT Comrades Marathon Nutrition Strategy
In this podcast, Brad Nadauld and Lindsey Parry discuss several important aspects of preparing for the Comrades Marathon, focusing on pacing, injury prevention, and nu...
The CRITICAL Comrades Marathon Pacing Skill You MUST Learn
In this podcast, Brad Nadauld and the Official Comrades Coach Lindsey Parry discuss an extremely important pacing strategy that you need to master if you are going to ...
Master THIS And Conquer The Comrades Marathon
In this podcast, Brad Nadauld and the Official Comrades Coach Lindsey Parry discuss an extremely important pacing strategy that you need to master if you are going to ...
The SIMPLE Strategy Comrades Runners Must MANIFEST
In this podcast, Lindsey Parry and Brad Nadauld emphasized the significance of gradually increasing training mileage tailored to different finishing goals for the Comr...